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drinking water on an empty stomach
Healthy Living
October 8, 2018

The Benefits of Drinking Water on an Empty Stomach

A well-balanced and healthy diet features plenty of water, but did you know that when you drink your water can also have an impact on your body and overall health? Learn more about one particular healthy habit that we think...

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Healthy Living
May 23, 2018

How Water Can Wash Away Stress

Everyone deals with the stresses of daily life in different ways. Some reach for medicine and others opt for holistic treatments like yoga and exercise. However, there might be an easier way to go about reducing stress that you’re already...

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does water alleviate seasonal allergies
Healthy Living
March 29, 2018

Does Drinking Water Help Alleviate Seasonal Allergies?

You’ll find no shortage of high praise for water’s numerous beneficial effects for your body and overall health, but this latest fact might surprise even the most devoted water drinkers out there. When spring rolls around, and with it comes...

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