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summer water sports
Active Lifestyle
August 5, 2022

Water Sports to Try this Summer

Summer is the best time to try new hobbies and explore the outdoors in ways you never have before. The sun is hot; the wind is blowing — it’s the perfect environment to get active and cool off in the water! Water sports are for all ages and have a variety of physical difficulty levels. It’s time to soak up that vitamin D and get your hair wet. Try out one of these five water sports to get moving this summer!

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Absopure products
Active Lifestyle
April 29, 2022

Ways to Get Moving During Spring

Spring brings the best weather to enjoy time outside. The sun is shining; the wind is blowing — it’s the perfect environment to get active! Whether you’re doing some spring cleaning around the house or going for a nature walk, take time for these spring-centric activities to help keep your body moving and stay in shape this season.

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Increase Your Heart Rate
Active Lifestyle
March 4, 2022

Winter Activities to Increase Your Heart Rate

During this time of year, we usually want to curl up in a blanket and stay inside, but what’s winter without some fun outdoor activities? Whether you’re hitting the slopes or gliding across the ice, adopting a winter fitness routine that incorporates the outdoors can be a fun way to stay fit and healthy. There’s a variety of cold-weather sports that you can do with your family or on your own. Here are a few activities that will help increase your heart rate this winter. Just remember to dress warm, have a blast and stay hydrated!

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