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spring clean
Healthy Living
March 22, 2023

How To Spring Clean Your Closet

It’s that time of year—the snow is melting, animals are coming out of hibernation and people are feeling the need to clean! Spring cleaning takes a lot of time and energy, but it doesn’t have to be overwhelming. Check out these four tips for cleaning your closet thoroughly without causing too much stress.

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indoor activities
Refreshing Thoughts
December 28, 2022

The Best Indoor Activities for A Cold Day

We’ve officially put away our swimsuits and flip-flops for the season, and that can only mean one thing—winter is coming! Avoiding the brisk icy air and swirling snow doesn’t have to be a bad thing. With cold days ahead of us, there’s much to look forward to when staying doors and getting cozy! Grab your favorite sweater and fuzzy socks, and take a look at these indoor activities for a cold day.

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hydration myths
Refreshing Thoughts
December 8, 2022

Debunking 5 Common Hydration Myths

Hydration is important in maintaining a healthy lifestyle, but sometimes, we don’t have the right information to ensure proper hydration levels. To help you know the facts, we’ve compiled this list of the realities behind five classic hydration myths.

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