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Self-care to feel refreshed
Healthy Living
January 31, 2022

5 Self-Care Activities to Make You Feel Refreshed this Winter

The winter season may be the most wonderful time of the year, but it’s also one of the busiest times of the year. Whether you’re shoveling snow, cooking a homemade meal or traveling to a sunnier state, winter can come with added stress. Taking time for self-care is extremely important to help you feel refreshed all season long. Here are five tips you can implement into your self-care routine this winter.

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Sustainable Holiday Practices
Refreshing Thoughts
December 17, 2021

Practicing Sustainability this Holiday Season

The holidays are a great time to reconnect and celebrate with family and friends. Be it decorating a tree or cooking meals together, each of us enjoys our own traditions! As we prepare, it is important to remain mindful of ways to make this time of year more sustainable. Let’s highlight some sustainable holiday practices that will help us stay on track as we close out the year.

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Halloween water bottle activities
Refreshing Thoughts
October 20, 2021

Fun Halloween Activities to Enjoy with Your Children

Ghouls, ghosts and goblins–spooky season has officially begun! The start of October means Halloween is right around the corner. Haunted houses, scary movies and more all lead up to the long-awaited night filled with candy and costumes. But why wait until the big night? Celebrate all month long with these cute and creepy activities for kids of all ages.

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