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Refreshing Thoughts
October 27, 2017

4 Ways to Autumn Infuse Your Water

Fall is here! As the weather gets cooler and the leaves start to change, we reach for a glass of apple cider or the traditional pumpkin spiced latte. During this time of year, it’s easy to forget to stay hydrated...

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Refreshing Thoughts
August 31, 2017

4 Ways to Give Your Water a Flavor Boost

When the weather is warm, there’s no beverage more refreshing than water! However, if you’re looking for some flavor, H2O’s pure taste alone might not be enough. Since soda and other sugary drinks are not conducive to a healthy, active...

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Refreshing Thoughts
August 11, 2017

Does Eating Ice Cream Make You Thirsty?

Ice cream – that delicious frozen mixture of cream/milk and sugar – is unsurprisingly most peoples’ favorite summer treat. On a sweltering day, nothing beats a sundae to help cool you off – or so you think. Once you’ve devoured...

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