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Beverage temperatures
Healthy Living
January 30, 2023

Hot or Cold? How Different Beverage Temperatures Can Benefit Your Health

The snowy season is among us, which means it’s time to swap out our favorite icy cold, refreshing drinks for some warm and cozy hot beverages. But wait—don’t let the cold weather hold you back from enjoying the drink you love! The varying beverage temperatures can have significantly different benefits to our health. Learn more about the benefits of drinking hot, cold or room temperature water as we break down the distinctions in this blog.

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Staying Hydrated
Healthy Living
January 18, 2023

How Staying Hydrated Can Help You Maintain (or Lose) Weight

Making up nearly 60 percent of the human body, water plays an essential role in everything we do. Staying hydrated not only helps quench your thirst but also helps your body work more efficiently. Here are some ways drinking water, combined with other healthy behaviors, can help you maintain a healthy weight and even help you lose a few pounds.

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detox water recipes
Healthy Living
September 29, 2022

5 Easy Water Recipes to Help Detox Your Body & Boost Your Immune System

Did you know that approximately 20% of the vitamins and nutrients in selected fruits and vegetables can be absorbed when placed in water? For thousands of years, foods have been used for medicinal purposes and have been proven to heal the body from the inside out.

Detoxing is a simple way to hydrate, cleanse your body of toxins, provide your body with nutrients and boost your metabolism. For these five easy recipes, you’ll need fresh or frozen fruits, herbs, spices and Absopure Water.

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