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The Official Blog of Absopure Water Company

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daily movement
Healthy Living
May 30, 2024

The Importance of Daily Movement

Whether it’s a quick stretch or a stroll in nature, incorporating even small amounts of daily movement into your routine can greatly impact your overall health and well-being. Let’s explore why daily movement matters and how to make it an essential part of your day.

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food labels
Healthy Living
March 14, 2024

Tips for Navigating Food Labels

How closely do you pay attention to food labels while grocery shopping? Despite being a helpful tool, many Americans need help identifying healthy options and deciphering what nutrition information really means. Knowing how to read this information properly is important, including essential details about what’s in products, such as ingredients, calories, and serving sizes. Check out the following tips for navigating food labels to help you make healthy and informed choices in celebration of National Nutrition Month.

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gut-brain connections
Healthy Living
February 9, 2024

Understanding the Gut-Brain Connection

Have you ever had a gut feeling about something? What about those nervous “butterflies in your stomach”? You might be sensing the link between your brain and what some call the “second brain”—your gut! The gut and brain are connected in many ways, and gut health can seriously affect your overall well-being. Here are some fast facts about the gut-brain connection and how it affects the rest of your body.

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