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Healthy Living
May 23, 2018

How Water Can Wash Away Stress

Everyone deals with the stresses of daily life in different ways. Some reach for medicine and others opt for holistic treatments like yoga and exercise. However, there might be an easier way to go about reducing stress that you’re already...

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does water alleviate seasonal allergies
Healthy Living
March 29, 2018

Does Drinking Water Help Alleviate Seasonal Allergies?

You’ll find no shortage of high praise for water’s numerous beneficial effects for your body and overall health, but this latest fact might surprise even the most devoted water drinkers out there. When spring rolls around, and with it comes...

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Healthy Living
March 16, 2018

Eating for Two: A Healthy Pregnancy Diet

Now that you’re eating for two, it’s important to think twice about what you’re feeding yourself and your baby. A healthy pregnancy diet is one of the first steps in ensuring both a sound pre- and post-natal life for the...

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