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The Official Blog of Absopure Water Company

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benefits of swimming
Healthy Living
May 23, 2023

Why Swimming is Beneficial to Your Health

Jump on in, the water’s fine. Swimming is a great way to enjoy the warmer months while taking care of yourself. With so many health benefits, such as a better night’s sleep and lessened stress, you’ll find yourself wanting to dive right in. Learn more about some of the health benefits swimming can offer.

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exercising regularly
Healthy Living
April 28, 2023

The Importance of Having a Regular Exercise Schedule

Exercising regularly is one of the best and most important things you can do for your overall health and well-being. It is recommended that adults participate in two days of strength training and 150 minutes of moderate-intensity exercise each week. Maintaining a regular workout routine is key to achieving your fitness goals and positively impacts your health in so many ways. In addition to staying hydrated with your favorite Absopure product, here are five health benefits that come from a regular exercise routine.

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after-school snacks
Healthy Living
March 29, 2023

Healthy After-School Snack Ideas

After school is a kid’s favorite time of day—they get to go home, play with friends or relax with their favorite form of entertainment and, of course, eat snacks! Absopure Packables pair perfectly with any after-school snack, helping your child stay healthy and hydrated after a long day of learning. Below are five after-school snacks we believe go great with Absopure Packables.

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