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Little league players drinking juice boxes and eating snacks
Healthy Living
September 17, 2020

Little League Month: Healthy Snacks to Bring for the Team

September is National Little League Month! An entire month dedicated to supporting the Little League teams in our community. Just like children show their skills at practice, parents show their support by supplying snacks before an after gams. Keeping the...

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Healthy Living
August 3, 2020

Tips for Taking Hydration Habits Back to the Office

It’s not always easy to stay hydrated. Up to 75% of Americans suffer from chronic dehydration. Although it is possible to go weeks without food, the human body can only survive approximately three days without water. This data shows why...

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Healthy Living
May 8, 2020

Increasing Your Water Intake Can Increase Your Happiness

You may have heard of the 8x8 rule, stating people should drink eight eight-ounce glasses of water every day. This system seems easy to follow, but a survey conducted by OnePoll on behalf of O. Vine revealed that the average American...

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