3 Ways Drinking Water Affects Your Skin Health

November is National Healthy Skin Month, a time to encourage people to take better care of their skin and promote public awareness about skin cancer prevention. Let’s dive into how drinking water affects skin health and learn how hydration can contribute to a radiant complexion.

5 Common Items Recycled Improperly

November 15 is National Recycling Day—an annual reminder of how recycling helps keep our world clean and sustainable. Unfortunately, many items end up in the bin that shouldn’t be there, whether by accident or habit. To help make your recycling efforts more eco-friendly and effective, we’ve highlighted five common items recycled improperly and provided simple tips to ensure you’re disposing of items correctly.

5 Ways to Add Healthy Ingredients to Your Picky Eaters Meal

Picky eating, also known as fussy, faddy, choosy, or selective eating, is a common habit that can occur from the early stages of childhood and beyond. While there isn’t a single definition of picky eating, it’s referred to as the rejection of familiar and unfamiliar foods.

The causes of picky eating aren’t universally the same but can include feeling pressure to eat certain foods and eating the same meal consistently as a child. Create a sense of curiosity around food and make mealtime a breeze with these five ways to add healthy ingredients to your picky eaters meal.