The Official Blog of Absopure Water Company
Understanding the Gut-Brain Connection
Have you ever had a gut feeling about something? What about those nervous “butterflies in your stomach”? You might be sensing the link between your brain and what some call the “second brain”—your gut! The gut and brain are connected in many ways, and gut health can seriously affect your overall well-being. Here are some fast facts about the gut-brain connection and how it affects the rest of your body.
Tips for Beating Winter Fatigue
Are you feeling off this winter? You’re not alone. Winter fatigue is the sudden onset of tiredness and irritability that comes with the seasons changing, and each year, millions of people are impacted. Symptoms may negatively affect productivity and routine but are not impossible to overcome. Reclaim your season with these tips for beating winter fatigue!
The Role of Water When Enjoying Your Daily Cup of Coffee
Coffee is the drink of choice for many people. 63% of Americans have coffee daily, more than any other beverage—even water! Whether right after waking up or during a midday slump, coffee gives you a boost of energy and the focus you need. But did you know you can increase the benefits and decrease the side effects of your favorite daily drink? Learn more about the role water plays in your daily cup of coffee so you can enjoy it to the fullest.