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Active Lifestyle
March 19, 2015

6 Spring Sports to Get Your Kids Involved in This Year

In just a few short weeks, the chilling memories of a harsh, cold winter will thaw into warmer weather and cabin fever will soon be replaced with spring fever. Being cooped up all winter is tough on everybody—especially children. It’s...

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Healthy Living
March 12, 2015

Water and Weight Loss: Drink More Water to Give Your Body a Boost

With winter slowly drawing to a close, it’s easy to get excited about warmer weather and everything that comes with it. Although many of us welcome the thought of long summer days and warm, sandy beaches, the idea of slipping...

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Healthy Living
March 4, 2015

4 Fun Ways to Get Your Kids To Drink More Water

Staying hydrated has plenty of positive health benefits for adults, but getting enough water is just as important for kids as it is for adults. As any parent will tell you, getting kids to take up a healthy habit—especially one...

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