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Healthy Living
October 29, 2014

Kids Nutrition: How to Get Your Kids Excited About Eating Healthy

Eating right around this time of year can be a challenge. Between the delicious treats from Halloween and the upcoming Thanksgiving and holiday feasts, it’s not hard to completely forget about a well-balanced diet. It’s even more difficult if you’re...

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Healthy Living
October 23, 2014

Food and Water Tracking Apps For Better Health

It’s no secret that one of the most important elements of maintaining a healthy lifestyle is proper nutrition. Whether you’re trying to lose weight or stay fit, eating the right foods and staying properly hydrated are both critical to your...

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Healthy Living
October 14, 2014

Running Hydration Tips from Our Friends at The DMC

This is a guest post from Kristy M. Smith, M.D., of DMC Sports Medicine. DMC Sports Medicine and Absopure Water are official sponsors of The Detroit Free Press Marathon. As an active member of the running community, we sponsor many...

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