Absopure
(un)Filtered
3 Ways Drinking Water Affects Your Skin Health
November is National Healthy Skin Month, a time to encourage people to take better care of their skin and promote public awareness about skin cancer prevention. Let’s dive into how drinking water affects skin health and learn how hydration can contribute to a radiant complexion.
Reduces Acne
Drinking a healthy amount of water assists in improving acne over time by helping prevent excess oil production on the skin. When considering ways to treat oily skin, your first thought may be skin care products. While this is an effective way to fight oily skin, staying hydrated makes your sebaceous glands less likely to be overreactive. Once your skin is properly hydrated, these glands receive signals from the brain that result in a slow of oil production.
Improves Skin Complexion
While drinking water won’t solve all your skin complexion concerns, staying properly hydrated can enhance your skin’s radiance and promote a healthy glow. Hydration improves blood flow to the skin, which helps your complexion look fresh and vibrant.
Hydration also helps maintain your skin’s elasticity. When your skin isn’t getting enough water, it can feel dry, tight, and lose its natural elasticity. This lack of hydration may also lead to darker circles under your eyes, as the delicate skin becomes less resilient. Drinking plenty of water preserves your skin’s firmness, keeps it plump, and prevents moisture loss.
Promotes Faster Healing
Water plays a role in your skin’s healing process. Since dehydration reduces skin elasticity, this increases the risk of wound breakdown and infection. Proper hydration delivers essential nutrients to the skin, promoting faster healing and reducing inflammation.
Apart from aloe vera and anti-inflammatory creams, drinking plenty of water can also help speed up the healing process from sunburns. Maintaining adequate moisture levels allows your skin to better regenerate and repair itself, leading to a smoother and more resilient surface. If you’re dealing with stubborn wounds or sunburns, consider stocking up on Absopure All Natural Spring Water. Your skin will thank you!
Keeping your skin healthy and radiant starts with a simple yet powerful habit: drinking plenty of water. This National Healthy Skin Month, prioritize hydration and let your skin feel the benefits. From reducing acne to promoting faster healing, it’s undeniable that drinking water positively affects skin health.
Pick up a few extra bottles/cases of Absopure this month and toast to healthy skin!
