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The Official Blog of Absopure Water Company
Hydration Tips for Different Lifestyles
While maintaining proper hydration may feel daunting for busy professionals, multitasking parents and dynamic athletes, it can be easy and fun! Whether it’s sipping on infused water during meetings, creating a family hydration goal or optimizing your workout and recovery, check out these tips to integrate hydration seamlessly into your daily routine.
Tips for Navigating Food Labels
How closely do you pay attention to food labels while grocery shopping? Despite being a helpful tool, many Americans need help identifying healthy options and deciphering what nutrition information really means. Knowing how to read this information properly is important, including essential details about what’s in products, such as ingredients, calories, and serving sizes. Check out the following tips for navigating food labels to help you make healthy and informed choices in celebration of National Nutrition Month.