The Official Blog of Absopure Water Company
Winter Activities to Increase Your Heart Rate
During this time of year, we usually want to curl up in a blanket and stay inside, but what’s winter without some fun outdoor activities? Whether you’re hitting the slopes or gliding across the ice, adopting a winter fitness routine that incorporates the outdoors can be a fun way to stay fit and healthy. There’s a variety of cold-weather sports that you can do with your family or on your own. Here are a few activities that will help increase your heart rate this winter. Just remember to dress warm, have a blast and stay hydrated!
Top Winter Activities to Burn Away Calories
Exercise doesn’t need to stop during the winter. We’ve put together a list of winter activities and how many calories you can expect to burn while doing them!
You Don’t Have to be an Olympic Athlete to Try These Winter Workouts
The 2014 Winter Olympics are about to kick off in Sochi, Russia, and athletes from around the world will be showing off their talents to a worldwide audience. Lucky for you, you don’t need to have world-class talent in order...