5 Easy Water Recipes to Help Detox Your Body & Boost Your Immune System

Did you know that approximately 20% of the vitamins and nutrients in selected fruits and vegetables can be absorbed when placed in water? For thousands of years, foods have been used for medicinal purposes and have been proven to heal the body from the inside out.

Detoxing is a simple way to hydrate, cleanse your body of toxins, provide your body with nutrients and boost your metabolism. For these five easy recipes, you’ll need fresh or frozen fruits, herbs, spices and Absopure Water.

4 Ways to Refresh Your Kitchen This Summer

The world has undergone substantial changes over the past few years, and as people begin to settle into new routines, a good kitchen refresh may be long overdue. Luckily, you can set aside some time this summer to revitalize your home and have it feeling brand new. Here are some helpful tips for cleaning your kitchen.

Water Sports to Try this Summer

Summer is the best time to try new hobbies and explore the outdoors in ways you never have before. The sun is hot; the wind is blowing — it’s the perfect environment to get active and cool off in the water! Water sports are for all ages and have a variety of physical difficulty levels. It’s time to soak up that vitamin D and get your hair wet. Try out one of these five water sports to get moving this summer!