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Healthy Living
May 8, 2020

Increasing Your Water Intake Can Increase Your Happiness

You may have heard of the 8x8 rule, stating people should drink eight eight-ounce glasses of water every day. This system seems easy to follow, but a survey conducted by OnePoll on behalf of O. Vine revealed that the average American...

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Healthy Living
April 23, 2020

Tasty (And Healthy) Tips for Cooking Vegetables

Along with exercise (see our post on how you can get in a great workout from the comfort of your own home) and proper hydration, a healthy diet is the best way to hit your fitness goals despite missing out...

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Active Lifestyle
April 2, 2020

10 Workouts and Fitness Ideas for While You’re at Home

During today’s climate, you may be longing for a trip to the local gym. Changing your routine can be tough, but that doesn’t mean you have to miss out on the benefits of exercising. Try creating an at-home workout plan...

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