Debunking 5 Common Hydration Myths

Hydration is important in maintaining a healthy lifestyle, but sometimes, we don’t have the right information to ensure proper hydration levels. To help you know the facts, we’ve compiled this list of the realities behind five classic hydration myths.

5 Easy Water Recipes to Help Detox Your Body & Boost Your Immune System

Did you know that approximately 20% of the vitamins and nutrients in selected fruits and vegetables can be absorbed when placed in water? For thousands of years, foods have been used for medicinal purposes and have been proven to heal the body from the inside out.

Detoxing is a simple way to hydrate, cleanse your body of toxins, provide your body with nutrients and boost your metabolism. For these five easy recipes, you’ll need fresh or frozen fruits, herbs, spices and Absopure Water.

4 Ways to Refresh Your Kitchen This Summer

The world has undergone substantial changes over the past few years, and as people begin to settle into new routines, a good kitchen refresh may be long overdue. Luckily, you can set aside some time this summer to revitalize your home and have it feeling brand new. Here are some helpful tips for cleaning your kitchen.