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Healthy Living
August 6, 2014

How to Prevent Heatstroke & Stay Hydrated This Summer

As we make our way through the hottest months of the year, staying hydrated is an essential part of staying healthy and feeling your best. While we're busy soaking up the sun and enjoying the summer weather, it can be...

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Healthy Living
July 10, 2014

4 Healthy Water Facts That Will Have You Reaching For Another Glass

Everyone knows that water is an essential component of life and has many healthy benefits, yet the majority of Americans don’t drink enough water on a daily basis. Although the Mayo Clinic suggests drinking anywhere between 72 to 104 ounces...

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Healthy Living
April 10, 2014

Healthy Sports Drinks for Kids

Did you sign your child up to participate in spring sports this year? Getting kids involved in sports is a great way to keep them active, help them make new friends and teach them the importance of teamwork. It can...

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