The Official Blog of Absopure Water Company
How Staying Hydrated Can Help You Maintain (or Lose) Weight
Making up nearly 60 percent of the human body, water plays an essential role in everything we do. Staying hydrated not only helps quench your thirst but also helps your body work more efficiently. Here are some ways drinking water, combined with other healthy behaviors, can help you maintain a healthy weight and even help you lose a few pounds.
5 Emotional Benefits of Drinking Water
It’s well known that water can benefit your overall health— from improving your digestive system to aiding in weight loss and more. Staying properly hydrated can do more than just positively impact our physical wellbeing. Check out these five emotional benefits water can have on your brain and body.
Room Temperature or Ice Cold: How Should You Be Drinking Water
Is room temperature water better for you than cold water? At one point in time, we’ve all asked ourselves, or Google, this question and the reciprocal. While everyone has their preference in water and may not believe in the myths,...