The Official Blog of Absopure Water Company
Home Remedies to Help Get Over A Cold
As we battle the colder months, it’s important to take necessary precautions to prepare your immune system. For starters, bundling up with a puffy coat and covering your nose and mouth with a scarf are good ways to prevent catching a cold. However, if you find yourself with a runny nose, fever or cough, treat your symptoms with these home remedies to help get over a cold.
The Best Indoor Activities for A Cold Day
We’ve officially put away our swimsuits and flip-flops for the season, and that can only mean one thing—winter is coming! Avoiding the brisk icy air and swirling snow doesn’t have to be a bad thing. With cold days ahead of us, there’s much to look forward to when staying doors and getting cozy! Grab your favorite sweater and fuzzy socks, and take a look at these indoor activities for a cold day.
How to Get Better Sleep During the Winter Season
Over the long winter months, seasonal changes affect our bodies more than you may realize. Cold temperatures and less sunlight make it difficult for many to rise out of bed and feel energized. As a result, people tend to get less quality sleep, making them feel tired and possibly develop the winter blues. The winter blues are common during this time of the year and can impact our sleep schedule, causing a lack of sleep or overall difficulty sleeping. To combat the winter blues, here are a few steps to improve your sleep schedule and help you get a good night’s rest all season long.