As summer quickly approaches and temperatures are on the rise, most of us have one thing on our minds: Vacation! Whether you’re getting there by plane, train or automobile, drinking […]
May 12, 2016 /
Attention coffee lovers! We have eye-opening news for you: Coffee can keep you mentally sharp. From increasing productivity to improving your mood and memory, coffee has amazing effects on the […]
April 14, 2016 /
Staying properly hydrated before, during and after a workout is essential to your body’s health and the success of your workout. There’s a trio of workout classes that will leave […]
April 5, 2016 /
This is a guest blog post from Lauren Weber, owner of Michigan mom blog Mrs. Weber’s Neighborhood. With spring sports and more outdoor play on the horizon, it’s time to […]
March 24, 2016 /
Between icy, whipping winds, freezing temperatures and your furnace working overtime, the air is much more dry compared to the warmer, less harsh seasons. Maybe you’ve noticed your hands are […]
March 1, 2016 /
