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5 Tips for Beating the Winter Blues

Let’s not fool ourselves—winter in the Midwest is not to be taken lightly. Midwesterners are typically treated to cloudy days, early sunsets, and the coldest days of the year. While some find it easy to see joy in this season of bundling up and hunkering down, many of us wish we could hibernate until spring!

Regardless of your feelings on winter, there are plenty of ways to stay ahead of the winter blues and make the most of the season. Here are a few tips to help you stay energized and positive during the year’s coldest months.

Hydrating Recipes to Warm You Up This Winter

It may be the season of cold and snow, but it’s also the time for cozy evenings and comfort foods! Soups and stews are easy, satisfying one-pot meals that are hydrating and full of antioxidants and other key nutrients. Try something new with these hydrating recipes to warm you up this winter, and make sure to pair them with an ice-cold bottle of Absopure All Natural Spring Water for a well-rounded and satisfying meal.

Tips for Beating Winter Fatigue

Are you feeling off this winter? You’re not alone. Winter fatigue is the sudden onset of tiredness and irritability that comes with the seasons changing, and each year, millions of people are impacted. Symptoms may negatively affect productivity and routine but are not impossible to overcome. Reclaim your season with these tips for beating winter fatigue!