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Healthy Living
March 4, 2015
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4 Fun Ways to Get Your Kids To Drink More Water
Staying hydrated has plenty of positive health benefits for adults, but getting enough water is just as important for kids as it is for adults. As any parent will tell you, getting kids to take up a healthy habit—especially one...
Healthy Living
July 10, 2014
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4 Healthy Water Facts That Will Have You Reaching For Another Glass
Everyone knows that water is an essential component of life and has many healthy benefits, yet the majority of Americans don’t drink enough water on a daily basis. Although the Mayo Clinic suggests drinking anywhere between 72 to 104 ounces...
Refreshing Thoughts
May 22, 2014
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7 Ways to Drink More Water That You Might Not Have Heard Before
Everyone knows we should drink more water – but how many of us are actually doing it? According to the Mayo Clinic, males should drink about 13 cups of water per day while females should drink at least nine. If...