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The Official Blog of Absopure Water Company
Habit Stacking: A Simple Secret To Staying Hydrated
It’s the season for New Year’s resolutions, a time filled with opportunities to set fresh goals and envision the year ahead. While it’s true that over 40 percent of resolutions don’t make it to February, every day is a chance to recommit and keep moving forward! Those who stick to their goals and succeed throughout the year often rely on a simple strategy to stay consistent, even with the most routine tasks: habit stacking.
3 Ways Drinking Water Affects Your Skin Health
November is National Healthy Skin Month, a time to encourage people to take better care of their skin and promote public awareness about skin cancer prevention. Let’s dive into how drinking water affects skin health and learn how hydration can contribute to a radiant complexion.
5 Ways to Add Healthy Ingredients to Your Picky Eaters Meal
Picky eating, also known as fussy, faddy, choosy, or selective eating, is a common habit that can occur from the early stages of childhood and beyond. While there isn’t a single definition of picky eating, it’s referred to as the rejection of familiar and unfamiliar foods.
The causes of picky eating aren’t universally the same but can include feeling pressure to eat certain foods and eating the same meal consistently as a child. Create a sense of curiosity around food and make mealtime a breeze with these five ways to add healthy ingredients to your picky eaters meal.