Why Staying Hydrated is Essential to Mental Health

Each year, millions of people experience concerns related to their mental health and are looking for ways to help ease related symptoms. Luckily, new approaches to tackling these symptoms have been uncovered. For example, one influencing factor on mental health is dehydration.

Water is an essential part in maintaining a healthy body and mind. Since the average brain is made up of 73% water, it cannot properly operate if a person does not sufficiently hydrate. May is Mental Health Awareness Month and we want to emphasize the importance of proper hydration and how it directly affects your mind and body.

Why You Should Celebrate Sustainability this Earth Day

Earth Day 2021 is the perfect time to appreciate what makes our planet such an incredible place to live, and to think about how we as individuals can better protect the environment. Absopure has spent more than 40 years demonstrating our commitment to sustainable business and bottling practices.

Today, we’re reaffirming our mission to ensure a better future for the world we share. Here are just a few of the sustainable practices we engage in.

Absopure’s Morning Routine to Keep You Energized Throughout the Day

The way you wake up can make or break your day. Sleeping too much can leave you feeling depressed and cognitively impaired while sleeping too little can make you more impatient and prone to mood swings. To ensure you wake...