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The Official Blog of Absopure Water Company
How Staying Hydrated Can Help You Maintain (or Lose) Weight
Making up nearly 60 percent of the human body, water plays an essential role in everything we do. Staying hydrated not only helps quench your thirst but also helps your body work more efficiently. Here are some ways drinking water, combined with other healthy behaviors, can help you maintain a healthy weight and even help you lose a few pounds.
The Best Indoor Activities for A Cold Day
We’ve officially put away our swimsuits and flip-flops for the season, and that can only mean one thing—winter is coming! Avoiding the brisk icy air and swirling snow doesn’t have to be a bad thing. With cold days ahead of us, there’s much to look forward to when staying doors and getting cozy! Grab your favorite sweater and fuzzy socks, and take a look at these indoor activities for a cold day.
Debunking 5 Common Hydration Myths
Hydration is important in maintaining a healthy lifestyle, but sometimes, we don’t have the right information to ensure proper hydration levels. To help you know the facts, we’ve compiled this list of the realities behind five classic hydration myths.