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The Official Blog of Absopure Water Company
5 Ways to Add Healthy Ingredients to Your Picky Eaters Meal
Picky eating, also known as fussy, faddy, choosy, or selective eating, is a common habit that can occur from the early stages of childhood and beyond. While there isn’t a single definition of picky eating, it’s referred to as the rejection of familiar and unfamiliar foods.
The causes of picky eating aren’t universally the same but can include feeling pressure to eat certain foods and eating the same meal consistently as a child. Create a sense of curiosity around food and make mealtime a breeze with these five ways to add healthy ingredients to your picky eaters meal.
Tasty (And Healthy) Tips for Cooking Vegetables
Along with exercise (see our post on how you can get in a great workout from the comfort of your own home) and proper hydration, a healthy diet is the best way to hit your fitness goals despite missing out...