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The Official Blog of Absopure Water Company
5 Ways to Add Healthy Ingredients to Your Picky Eaters Meal
Picky eating, also known as fussy, faddy, choosy, or selective eating, is a common habit that can occur from the early stages of childhood and beyond. While there isn’t a single definition of picky eating, it’s referred to as the rejection of familiar and unfamiliar foods.
The causes of picky eating aren’t universally the same but can include feeling pressure to eat certain foods and eating the same meal consistently as a child. Create a sense of curiosity around food and make mealtime a breeze with these five ways to add healthy ingredients to your picky eaters meal.
Tips for Navigating Food Labels
How closely do you pay attention to food labels while grocery shopping? Despite being a helpful tool, many Americans need help identifying healthy options and deciphering what nutrition information really means. Knowing how to read this information properly is important, including essential details about what’s in products, such as ingredients, calories, and serving sizes. Check out the following tips for navigating food labels to help you make healthy and informed choices in celebration of National Nutrition Month.
4 Unhealthy Habits to Kick in 2018
January is our annual reminder to evaluate the poor, unhealthy habits we carry, and replace them with new and improved practices that help us achieve a desired lifestyle. But in order to change our detrimental ways, we must first be...