Absopure (un)Filtered
The Official Blog of Absopure Water Company
The Importance of Daily Movement
Whether it’s a quick stretch or a stroll in nature, incorporating even small amounts of daily movement into your routine can greatly impact your overall health and well-being. Let’s explore why daily movement matters and how to make it an essential part of your day.
Reasons to Prioritize Hydration During Men’s Health Month
Each year, millions of people experience concerns related to their mental health and are looking for ways to help ease related symptoms. Luckily, new approaches to tackling these symptoms have been uncovered. For example, one influencing factor on mental health is dehydration.
Water is an essential part in maintaining a healthy body and mind. Since the average brain is made up of 73% water, it cannot properly operate if a person does not sufficiently hydrate. May is Mental Health Awareness Month and we want to emphasize the importance of proper hydration and how it directly affects your mind and body.
Why Staying Hydrated is Essential to Mental Health
Each year, millions of people experience concerns related to their mental health and are looking for ways to help ease related symptoms. Luckily, new approaches to tackling these symptoms have been uncovered. For example, one influencing factor on mental health is dehydration.
Water is an essential part in maintaining a healthy body and mind. Since the average brain is made up of 73% water, it cannot properly operate if a person does not sufficiently hydrate. May is Mental Health Awareness Month and we want to emphasize the importance of proper hydration and how it directly affects your mind and body.