The Official Blog of Absopure Water Company
How to Make Working Out a Habit
The U.S. Department of Health and Human Services recommends healthy adults should spend a minimum of 150 minutes a week, or 20 minutes a day, doing some form of moderate-intensity aerobic exercise and a minimum of 2 days weekly doing muscle-strengthening activities. However, only about 28% of Americans tend to follow these guidelines. Whether you want to train for a marathon or feel healthier in your daily life, check out these tips to help you make working out a habit.
6 Fun Ice Cube Ideas
Did you know Absopure Water originally started as an ice company? Just because we’re not delivering ice anymore doesn’t mean you can’t make Absopure ice at home! Use your favorite Absopure Water with any fruit, herb or flower to create infused ice cube flavors that enhance the taste and create a cool experience. These ice cubes are fun and simple to make, so anyone can try them. They add a special touch to any drink, whether you’re celebrating a holiday or just having a self-care night.
Ways to Get Your Children to Drink More Water
Compared to popular soft drinks, juice boxes and the beloved chocolate milk, getting your little ones to consider choosing water can be a difficult task. Drinking water is essential for everyone, especially for children. As a parent, nothing is more important than keeping your child healthy. Check out these ways to get your children to drink more water and ensure they stay properly hydrated.