Absopure (un)Filtered

The Official Blog of Absopure Water Company

Home | Posts tagged "how to stay hydrated for hot yoga"
Active Lifestyle
April 5, 2016

How To Hydrate for Barre, Hot Yoga and Pilates

Staying properly hydrated before, during and after a workout is essential to your body’s health and the success of your workout. There’s a trio of workout classes that will leave your muscles burning and your body toned and sculpted: barre,...

Read More