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The Official Blog of Absopure Water Company
4 Health Benefits of Being Cold
Cold weather has a funny way of stirring up mixed feelings, as some love the cold while others miss the warm weather. As we temporarily say goodbye to days at the beach and hello to the beauty of winter, the chill air might surprise you with its health benefits. From mental and physical boosts to positive impacts on your daily routine, here are four health benefits of being cold.
Understanding the Gut-Brain Connection
Have you ever had a gut feeling about something? What about those nervous “butterflies in your stomach”? You might be sensing the link between your brain and what some call the “second brain”—your gut! The gut and brain are connected in many ways, and gut health can seriously affect your overall well-being. Here are some fast facts about the gut-brain connection and how it affects the rest of your body.
The Role of Water When Enjoying Your Daily Cup of Coffee
Coffee is the drink of choice for many people. 63% of Americans have coffee daily, more than any other beverage—even water! Whether right after waking up or during a midday slump, coffee gives you a boost of energy and the focus you need. But did you know you can increase the benefits and decrease the side effects of your favorite daily drink? Learn more about the role water plays in your daily cup of coffee so you can enjoy it to the fullest.