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December 16, 2016

5 Ways to Drink More Water During Winter

Winter is a magical time of year – snow, holidays, warm clothes and fuzzy blankets are just a few of the things associated with the season. But one word we tend not to think of during winter is water. Ice, yes....

December 10, 2014

Staying Hydrated During Winter: Why It’s Important and How to Do It

Few things are as satisfying as an ice-cold glass of water on a hot day. But, it’s a lot more difficult to get the same satisfaction when the temperatures outside are freezing and the last thing on your mind is...