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Healthy Living
November 25, 2015

3 Reasons Why You Should Be Drinking Water First Thing in the Morning

Although the human body is made up of 70 percent water, it’s naturally dehydrated after a long night’s sleep and needs to be replenished. Staying hydrated throughout the day plays an important role in your body’s daily and long-term functions,...

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Healthy Living
November 13, 2015

Healthy Appetizers to Make for Your Next Holiday Party

Believe it or not, the holiday season is quickly approaching. From cookies to eggnog and heavy dips to comforting meals, this time of year is not easy on the waistline. This year, try incorporating these lighter recipes into your holiday...

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Healthy Living
October 6, 2015

Important Hydration Tips from the Detroit Free Press Marathon Fluids Director

This is a guest blog post from Mary Dorazio, fluids director for the Detroit Free Press Marathon. Absopure is the official bottled water of the Detroit Free Press Marathon. The Detroit Free Press Marathon is right around the corner! More...

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