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Healthy Living
September 18, 2019

Six Tips to Get Back on Track for a Healthier School Year

We’re just about a month into the new school year and right at the point where some of us start to stray from our healthy routines! Water is one of the most important parts of our diet and something we...

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Healthy Living
August 8, 2019

How and Why to Get Seniors to Drink More Water

With dehydration being a common cause of hospitalization in people over 65, it is important to keep a close eye on the seniors close to us and make sure they are getting their proper fluid intake each day. As we...

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healthy hair
Healthy Living
December 20, 2018

Why Water is Key for a Healthy Head of Hair

Are you experiencing dry, brittle hair? Or even hair thinning or dandruff? This could be due to lack of water intake. Water is like the oil that runs the machine that is the human body. As water aids body functioning,...

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