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Home | Posts tagged "how much water should I drink"
May 8, 2020
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Increasing Your Water Intake Can Increase Your Happiness
You may have heard of the 8x8 rule, stating people should drink eight eight-ounce glasses of water every day. This system seems easy to follow, but a survey conducted by OnePoll on behalf of O. Vine revealed that the average American...
October 23, 2014
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Food and Water Tracking Apps For Better Health
It’s no secret that one of the most important elements of maintaining a healthy lifestyle is proper nutrition. Whether you’re trying to lose weight or stay fit, eating the right foods and staying properly hydrated are both critical to your...
October 14, 2014
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Running Hydration Tips from Our Friends at The DMC
This is a guest post from Kristy M. Smith, M.D., of DMC Sports Medicine. DMC Sports Medicine and Absopure Water are official sponsors of The Detroit Free Press Marathon. As an active member of the running community, we sponsor many...