Absopure (un)Filtered
The Official Blog of Absopure Water Company
5 Signs You’re Not Drinking Enough Water
There’s a reason water is considered one of life’s building blocks—it’s fundamental to every living organism on Earth. Yet, it can be challenging to keep up with the hydration habits that keep your body running at its best.
When you’re dehydrated, numerous important bodily functions weaken, and overall well-being suffers. Fortunately, your body is incredibly responsive and sends clear, unmistakable signals when fluid intake levels fall too low. Recognizing the signs you’re not drinking enough water can help reverse negative effects before they take a toll on your mind and body.
How To Detect Dehydration
Imagine yourself running on a hot summer day. You’re approaching your sixth mile and show no signs of stopping. Suddenly – seemingly out of nowhere – you collapse. Dehydration is a lot like frostbite – by the time you realize...