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The Official Blog of Absopure Water Company
5 Ways to Avoid Sickness During Back-To-School Season
Maintaining a healthy immune system is crucial, especially during back-to-school season! Check out these tips to help your whole family avoid sickness during this busy time of year and ensure everyone heads into the new semester recharged and ready to learn.
Understanding the Gut-Brain Connection
Have you ever had a gut feeling about something? What about those nervous “butterflies in your stomach”? You might be sensing the link between your brain and what some call the “second brain”—your gut! The gut and brain are connected in many ways, and gut health can seriously affect your overall well-being. Here are some fast facts about the gut-brain connection and how it affects the rest of your body.
4 Reasons to Exercise During the Fall Season
Fall festivities are here, and we can begin to smell that crisp autumn air! But before we decide to snuggle up under a blanket, did you know that exercising outside in the fall is beneficial to your overall health and wellness? Although the weather can be chilly, it’s crucial to continue exercising during this time of year. So, as you watch the leaves change, here are four reasons why you should take advantage of autumn – the best season for fitness.