The Official Blog of Absopure Water Company
5 Emotional Benefits of Drinking Water
It’s well known that water can benefit your overall health— from improving your digestive system to aiding in weight loss and more. Staying properly hydrated can do more than just positively impact our physical wellbeing. Check out these five emotional benefits water can have on your brain and body.
How to Get Better Sleep During the Winter Season
Over the long winter months, seasonal changes affect our bodies more than you may realize. Cold temperatures and less sunlight make it difficult for many to rise out of bed and feel energized. As a result, people tend to get less quality sleep, making them feel tired and possibly develop the winter blues. The winter blues are common during this time of the year and can impact our sleep schedule, causing a lack of sleep or overall difficulty sleeping. To combat the winter blues, here are a few steps to improve your sleep schedule and help you get a good night’s rest all season long.
Fun Halloween Activities to Enjoy with Your Children
Ghouls, ghosts and goblins–spooky season has officially begun! The start of October means Halloween is right around the corner. Haunted houses, scary movies and more all lead up to the long-awaited night filled with candy and costumes. But why wait until the big night? Celebrate all month long with these cute and creepy activities for kids of all ages.