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Healthy Living
April 9, 2015

Water Detox: How to Refresh Your Body The Healthy Way

Think of detoxing as spring cleaning for your body. Remove the bad stuff and enhance the good stuff. Detoxing is a trend that has caught on in recent years. But what does it really mean, and how can drinking water...

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Healthy Living
March 12, 2015

Water and Weight Loss: Drink More Water to Give Your Body a Boost

With winter slowly drawing to a close, it’s easy to get excited about warmer weather and everything that comes with it. Although many of us welcome the thought of long summer days and warm, sandy beaches, the idea of slipping...

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Healthy Living
March 4, 2015

4 Fun Ways to Get Your Kids To Drink More Water

Staying hydrated has plenty of positive health benefits for adults, but getting enough water is just as important for kids as it is for adults. As any parent will tell you, getting kids to take up a healthy habit—especially one...

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