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Healthy Living
October 1, 2015

Healthy Eating Habits for Kids: A How to Guide

Anyone raising a toddler knows that routines are important. From when to go to bed, or what clothes to wear, our young ones thrive on consistency and reliability. That’s why, the key to helping children become healthy eaters is helping...

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Healthy Living
September 23, 2015

The ArtPrize Water Share Program – Hydration Advice from Spectrum Health

The excitement is building for the 7th annual ArtPrize competition! This year, ArtPrize is increasing efforts to reduce waste by partnering with Spectrum Health to introduce the ArtPrize Water Share Program. At the event this fall, Spectrum Health will distribute...

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Healthy Living
September 17, 2015

How to Boost Your Energy & Get Into The Back to School Routine

Back to school is a busy time for everyone. Gone are the days of sleeping in, summer camp and more free time. Settling into the routine of a new school year takes some time and a little getting used to....

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